Testosterone - More than just muscles

By Dr Catherine Dunnett

Testosterone is a hormone that has received a lot of attention in the media, mostly in a negative context due to its historical doping use in humans and animals.  When we think about testosterone we associate it with muscle building and aggression. There is, however, so much more to testosterone, which I have uncovered in recent weeks.  

Testosterone is a hormone that is produced naturally by colts, fillies and geldings in varying amounts. Colts show a naturally higher circulating level of testosterone than geldings and fillies. Testosterone is classified as a steroid hormone, and it has a characteristic ring-like structure, being ultimately derived from cholesterol (see Figure 1).  It is produced primarily in the testes in colts, but perhaps surprisingly also in the ovaries and adrenal glands, which explains the natural levels found in fillies and geldings.  

Testosterone is responsible for the development of primary sexual characteristics in males and also drives muscle development. However, it is also converted to dihydrotestosterone and estradiol, both of which have interrelated functions.  Estradiol has a major role to play in the brain and in maintaining cartilage integrity and bone density. Interestingly, neither synthetic testosterone, nor dihydrotestosterone can be converted to estradiol; and so this is likely to have negative connotations for bone when the muscular strength is affected through synthetic testosterone administration.

Testosterone also has an effect on blood by stimulating the production of red blood cells. It is also reputed to have a psychological impact beyond the well-recognized effects on sexual drive and aggression.  In people, testosterone is reported to boost confidence and positivity in some circumstances, as well as dominance and competitive success.

Testosterone synthesis is not straightforward and forms part of a complex series of pathways where cholesterol can be converted to one of many possible steroidal substances. How much testosterone is produced is controlled by a series of hormones and various feedback mechanisms. Stimulation of testosterone synthesis would be difficult to achieve non-medically, yet it has been a target of supplement manufacturers in humans and horses over many years.  Ingredients such as gamma oryzanol, fenugreek, ginseng, velvet antler, horny goat weed and others have been offered as having a positive effect on testosterone synthesis. Most of these ingredients, however, would have little in the way of science to support this and even where some published studies exist. For example, for extracts of fenugreek, there is significant controversy over the validity of the results. Additionally, one can never be sure that a positive result in one species will deliver the same in another species due to differences in digestion and absorptive capacity, as well as physiological differences.  As far as I am aware, there are no ingredients or products that have been unequivocally shown to boost circulating testosterone in horses.

Rice bran oil

One such ingredient—gamma oryzanol—is a nutritionally important constituent of rice bran oil and is normally present at a level of about 1-2%.  Gamma oryzanol is sometimes marketed as a “natural steroid” with the ability to increase circulating testosterone naturally. Gamma oryzanol is in fact not a single compound but a mixture of ferulic acid esters of triterpene alcohols and plant sterols. 

Gamma oryzanol has been used in both human and equine athletes in the belief that it elicits anabolic effects, ranging from increased testosterone production and release, to stimulating growth hormone release. …

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Thoroughbred nutrition past & present

By Catherine Rudenko

Feeding practices for racehorses have changed as nutritional research advances and food is no longer just fuel but a tool for enhancing performance and providing that winning edge. 

While feeding is dominantly considered the content of the feed bucket, which by weight forms the largest part of the horse’s diet, changes in forage quality have also played a role in the changing face of Thoroughbred nutrition. The content of the feed bucket, which is becoming increasingly elaborate with a multitude of supplements to consider, the forages—both long and short chop and even the bedding chosen—all play a part in what is “the feed program.” Comparing feed ingredients of the past against the present provides some interesting insights as to how the industry has changed and will continue to change.

Comparing key profiles of the past and present 

The base of any diet is forage, being the most fundamental need of the horse alongside water. Forage quality and form has changed over the years, particularly since haylage entered the market and growers began to focus specifically on equine. The traditional diet of hay and oats, perhaps combined with mash as needed, provided a significantly different dietary intake to that now seen for horses fed a high-grade haylage and fortified complete feed. 

Traditional Diet

  • 7kg Oats

  • 1kg Mash – comprised of bran, barley, linseed and epsom salt

  • 0.5kg Chaff

  • Hay 6% protein consumed at 1% of bodyweight

Modern Diet – medium-grade haylage

  • 8kg Generic Racing Mix 

  • 0.5kg Alfalfa Chaff

  • 60ml Linseed Oil

  • 60g Salt

  • Haylage 10% protein consumed at 1% of bodyweight

Modern Diet – high-grade haylage



  • 8kg Generic Racing Mix 

  • 0.5kg Alfalfa Chaff

  • 60ml Linseed Oil

  • 60g Salt

  • Haylage 13% protein consumed at 1% of bodyweight

Oats field

The traditional example diet of straights with bran and hay easily met and exceed the required amount of protein providing 138 % equirement. When looking at the diet as a whole, the total protein content of the diet inclusive of forage equates to 9.7%. In comparison, the modern feeding example using a high-grade haylage produces a total diet protein content equivalent to 13.5%. The additional protein—while beneficial to development, muscle recovery and immune support—can become excessive. High intakes of protein against actual need have been noted to affect acid base balance of the blood, effectively lowering blood pH.1 Modern feeds for racing typically contain 13-14% protein, which complement forages of a basic to medium-grade protein content very well; however, when using a high-grade forage, a lower protein feed may be of benefit. Many brands now provide feeds fortified with vitamins and minerals designed for racing but with a lower protein content. 

While the traditional straight-based feeding could easily meet energy and protein requirements, it had many short-falls relating to calcium and phosphorus balance, overall dietary mineral intake and vitamin intake. Modern feeds correct for imbalances and ensure consistent provision of a higher level of nutrition, helping to counterbalance any variation seen within forage. While forage protein content has changed, the mineral profile and its natural variability has not. 

Another point of difference against modern feeds is the starch content. In the example diet, the “bucket feed” is 39% starch—a value that exceeds most modern racing feeds. Had cracked corn been added or a higher inclusion of boiled barley been present, this level would have increased further. Racing feeds today provided a wide range of starch levels ranging from 10% up to the mid-thirties, with feeds in the “middle range” of 18-25% becoming increasingly popular. There are many advantages to balancing starch with other energy sources including gut health, temperament and reducing the risk of tying-up. 

The horse with a digestive anatomy designed for forages has limitations as to how much starch can be effectively processed in the small intestine, where it contributes directly to glucose levels. Undigested starch that moves into the hindgut is a key factor in acidosis and while still digested, the pathway is more complex and not as beneficial as when digested in the small intestine. Through regulating starch intake in feeds, the body can operate more effectively, and energy provided through fibrous sources ensures adequate energy intake for the work required.

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