The effects of morning exercise on muscle response

The effects of morning exercise on muscle response

Timing is everything. Nowhere is this more relevant than when preparing an elite equine athlete for a race. Thoroughbred trainers are critically aware of the importance of fine-tuning the feeding and exercise regimes of their charges in the months, weeks and days before a big event. Timing is also critical for the smooth functioning of a horses musculoskeletal system for optimal performance. 

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